PureHerbs

TRQ-RH (Angelica, Brewer's Yeast, Chamomile, Chickweed, Hops, Kava Kava, Licorice Root, Passion Flower, Peppermint Leaf, Red Raspberry Leaf, Rice Bran, Rosemary, Scullcap, St. John's Wort, Valerian Root, White Oak Bark)

$26.99 USD

Sale Sold out

Shipping calculated at checkout.

Quantity

1. Angelica (Angelica archangelica)

Angelica is a powerful herb commonly used in European and traditional medicine, particularly for its digestive and circulatory benefits.

Key Benefits:
- Digestive Aid: Angelica is a well-known digestive tonic, helping to soothe indigestion, bloating, and cramping. It also stimulates appetite and can help with gas and constipation.
- Circulatory Health: Angelica is used to promote blood circulation and has been traditionally used to treat menstrual disorders, including heavy periods and irregular cycles.
- Respiratory Health: It has mild expectorant properties, helping to clear mucus from the lungs and ease coughs and bronchitis.

2. Brewer’s Yeast

Brewer’s Yeast is a type of yeast used in the brewing process but also has medicinal uses due to its rich nutrient profile.

Key Benefits:
- Rich in B-Vitamins: Brewer’s yeast is packed with B vitamins, particularly B12, which support nervous system health and energy production.
- Skin Health: It is used to promote healthy skin, particularly in conditions like acne, due to its high content of chromium and biotin.
- Supports Digestion: Brewer's yeast contains probiotics that help balance the gut microbiome, improving digestion and overall gut health.

3. Chamomile (Matricaria chamomilla)

Chamomile is one of the most popular and well-known herbs for relaxation and digestive health.

Key Benefits:
- Calming and Relaxing: Chamomile is most renowned for its calming effects on the nervous system, making it effective for reducing anxiety, stress, and improving sleep.
- Digestive Support: Chamomile is also widely used to help with digestive upset, such as gas, bloating, indigestion, and cramps.
- Anti-inflammatory: Chamomile has mild anti-inflammatory properties, which can help soothe skin conditions and inflammation.

4. Chickweed (Stellaria media)

Chickweed is an edible plant commonly used in herbal remedies for its soothing and anti-inflammatory properties.

Key Benefits:
- Skin Health: Chickweed is often used in topical ointments to treat itchy skin, eczema, and rashes due to its soothing properties.
- Digestive Health: It has mild laxative effects and is used for relieving constipation and promoting regular bowel movements.
- Weight Management: Chickweed is believed to have diuretic properties, promoting water retention reduction and helping with weight management.

5. Hops (Humulus lupulus)

Hops are primarily known for their role in beer production but have significant medicinal properties, especially for calming the nervous system.

Key Benefits:
- Sedative and Relaxing: Hops are natural sedatives, commonly used to ease insomnia, anxiety, and promote better sleep quality.
- Digestive Health: Hops can help stimulate appetite, relieve indigestion, and soothe mild digestive discomforts.
- Hormonal Balance: Hops contain phytoestrogens, which may help balance estrogen levels, particularly beneficial during menopause.

6. Kava Kava (Piper methysticum)

Kava Kava is a traditional Polynesian herb known for its relaxing and anxiety-reducing effects.

Key Benefits:
- Anxiety Relief: Kava kava is widely used to reduce symptoms of anxiety, stress, and nervous tension. It has a mild sedative effect on the central nervous system.
- Muscle Relaxant: Kava can also help relax muscle tension and ease muscle spasms.
- Mood Enhancement: It has mild mood-boosting properties and is often used for general well-being and relaxation.

7. Licorice Root (Glycyrrhiza glabra)

Licorice root is a sweet-tasting herb that is widely used for its wide-ranging benefits.

Key Benefits:
- Digestive Health: Licorice root helps soothe the stomach and digestive tract. It can alleviate acid reflux, heartburn, and ulcers by promoting mucus production and lining the digestive system.
- Adrenal Support: Licorice root is known for supporting adrenal function, particularly during stress. It helps regulate cortisol levels, supporting energy and stamina.
- Anti-inflammatory: Licorice has mild anti-inflammatory effects, helpful for conditions like arthritis or sore throats.

8. Passion Flower (Passiflora incarnata)

Passion flower is an herb renowned for its calming effects on the nervous system.

Key Benefits:
- Anxiety and Stress Relief: Passion flower is used to calm nervous tension, alleviate anxiety, and promote relaxation without the sedative effects of stronger herbs.
- Sleep Aid: It is frequently used in teas and supplements for improving sleep and treating insomnia.
- Muscle Relaxant: Passion flower helps relieve muscle tension and has mild antispasmodic properties.

9. Peppermint Leaf (Mentha piperita)

Peppermint is an aromatic herb used for its soothing effects on the digestive system and respiratory health.

Key Benefits:
- Digestive Aid: Peppermint is widely used for indigestion, gas, bloating, and IBS. It helps relax the digestive tract and promotes the flow of bile.
- Respiratory Support: The menthol in peppermint helps open the airways, making it beneficial for easing congestion, cough, and bronchitis.
- Headache Relief: Peppermint oil is often applied topically to the temples to help alleviate tension headaches and migraines.

10. Red Raspberry Leaf (Rubus idaeus)

Red raspberry leaf is a popular herb, particularly in women’s health, known for its toning and nurturing properties.

Key Benefits:
- Women’s Health: Red raspberry leaf is traditionally used to support the reproductive system, particularly for menstrual health, fertility, and pregnancy (promoting uterine tone and easing labor).
- Digestive Health: It has mild astringent properties that help alleviate diarrhea and soothe digestive discomfort.
- Rich in Nutrients: It contains vitamins and minerals such as vitamin C, iron, and calcium, making it beneficial for overall health and wellness.

11. Rice Bran

Rice bran is the outer layer of rice grain, rich in nutrients and often used in supplements.

Key Benefits:
- Heart Health: Rice bran is rich in gamma-oryzanol, which has been shown to support cholesterol regulation and cardiovascular health.
- Skin Health: The antioxidants in rice bran, like vitamin E, help nourish the skin, improve elasticity, and fight premature aging.
- Digestive Support: It’s high in fiber, which supports regular bowel movements and promotes a healthy gut.

12. Rosemary (Rosmarinus officinalis)

Rosemary is a fragrant herb commonly used for its mental and digestive health benefits.

Key Benefits:
- Cognitive Function: Rosemary is believed to help improve memory, concentration, and overall brain health.
- Digestive Aid: It stimulates the production of bile, helping with digestive function and alleviating gas and indigestion.
- Antioxidant and Anti-inflammatory: Rosemary contains potent antioxidants that help reduce oxidative stress and inflammation.

13. Scullcap (Scutellaria lateriflora)

Scullcap is an herb used for its calming and sedative effects, particularly in addressing nervous system imbalances.

Key Benefits:
- Anxiety and Stress Relief: Scullcap is traditionally used to calm the nervous system, alleviate anxiety, and promote relaxation.
- Sleep Aid: It is often used as a mild sleep aid for treating insomnia and improving overall sleep quality.
- Muscle Relaxant: Scullcap has mild antispasmodic properties, helping ease muscle tension and cramps.

14. St. John's Wort (Hypericum perforatum)

St. John’s Wort is a well-known herb for its mood-boosting effects and ability to support mental health.

Key Benefits:
- Mood Enhancement: St. John’s Wort is most commonly used to treat depression, anxiety, and seasonal affective disorder (SAD) by increasing serotonin levels in the brain.
- Nerve Pain Relief: It has been traditionally used for nerve pain (neuralgia) and to soothe the nervous system.
- Wound Healing: St. John’s Wort oil is often used topically for minor wounds, burns, and skin irritations.

15. Valerian Root (Valeriana officinalis)

Valerian root is a herb primarily used for its sedative properties to promote better sleep and alleviate anxiety.

Key Benefits:
- Sleep Aid: Valerian root is a natural sedative, commonly used to treat insomnia, restlessness, and sleep disorders.
- Anxiety and Stress Relief: It can reduce symptoms of nervous tension, anxiety, and restlessness.
- Muscle Relaxant: Valerian has mild muscle-relaxing properties, making it effective for muscle spasms and tension.

16. White Oak Bark (Quercus alba)

White Oak bark has astringent properties and is used traditionally for a variety of health issues.

Key Benefits:
- Skin Health: White oak bark is used in ointments and poultices for skin irritations, wounds, and inflammatory conditions like eczema.
- Digestive Health: It helps with diarrhea, bloody stools, and intestinal inflammation due to its astringent properties.
- Anti-inflammatory: White oak bark is traditionally used to reduce inflammation and treat conditions like arthritis.

Synergies:

These herbs can be combined for various therapeutic purposes. For example:

For stress relief, combining Chamomile, Passion Flower, Valerian Root, and Kava Kava can create a powerful blend for calming the nervous system.
For digestive issues, combining Peppermint Leaf, Chamomile, Licorice Root, and Angelica can provide relief from indigestion and bloating.
For women’s health, a blend of Red Raspberry Leaf, Angelica, and Licorice Root can help balance hormones, ease menstrual cramps, and support fertility.