Saw Palmetto is a small palm-like plant native to the southeastern United States, known for its distinctive fan-shaped leaves and berries. The plant’s berries have been used for centuries in traditional medicine to address a range of health concerns, particularly related to men's health and prostate health. Today, saw palmetto is widely recognized for its anti-inflammatory, hormonal balancing, and urinary support properties. Let’s explore the key health benefits of saw palmetto.
