Bistort (Polygonum bistorta)

Bistort Benefits

Digestive Health: Bistort has been traditionally used to soothe digestive issues, including diarrhea, nausea, and indigestion. It acts as an astringent to tone and support the digestive tract.

Anti-inflammatory: Bistort contains compounds that reduce inflammation in the body, helping alleviate conditions like arthritis or general muscle and joint discomfort.

Wound Healing: Bistort has been used historically as a poultice for external wounds, cuts, and bruises. It supports tissue healing and helps prevent infections due to its antimicrobial properties.

Antioxidant-Rich: Rich in tannins and flavonoids, Bistort offers antioxidant benefits that protect the body from oxidative stress and cellular damage.

Respiratory Health: Traditionally, Bistort has been used to treat respiratory issues such as coughs, bronchitis, and sore throats, helping to soothe irritation and inflammation in the airways.

Urinary Health: Bistort may help support urinary health by reducing inflammation in the urinary tract and acting as a mild diuretic.

Astringent Properties: Its astringent nature makes Bistort beneficial for conditions involving excessive fluid loss, such as excessive sweating, bleeding, or diarrhea.

Skin Health: Bistort’s anti-inflammatory and antimicrobial properties make it useful in treating skin conditions like eczema, acne, and rashes.